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A man and a woman walking through a glass door into a room with potted plants at Athiva Pulse, Navi Mumbai.

Welcome, Mindful Achievers

Introducing The Daily Club, a series of experiences for those who deeply embrace the practice of wellbeing. Living well isn’t scripted here; it’s just the way we do things.

30,000 square feet
of reinvigoration

Daily life oughtn’t distract you from the pursuit of wellbeing, and we respect that. We’ve dedicated 30,000 square feet of space to activities and indulgences that will get your heart pumping or slow your breathing, whichever you choose today.

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We ensure when you do nothing, nothing is short of sublime. Why lift a finger? Let us handle the sublime.
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swimming pool

Open to Sky - Swimming Pool

Balcony

30,000 sq. ft. of Wellness

light

24-Hour
Concierge

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All-day In-Room
Dining

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Business Lounges,
Meeting Spaces, and Banquet Hall

plane

Seamless Airport
Transfers

AK BOMAK Spa Treatment Room

Spa by Athiva | Advanced Wellness Therapies

This is self-care beyond the basics. For those who go the extra mile, we have expertly administered therapeutic sessions that aid athletic recovery, rejuvenate tired bodies, and bring stillness to your mind.

Thoughtfully designed to restore, recharge, and leave you feeling your best.

Red Light Therapy

A regenerative, controlled therapy in which your skin is exposed to low-wavelength light energy, encouraging your cells to better produce adenosine triphosphate (ATP). Red Light Therapy is known to improve muscle performance and recovery, reduce chronic pain and inflammation, boost circulation, and increase immune function. Red Light Therapy also has significant skin rejuvenation and anti-ageing benefits.

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Hyperbaric Oxygen Chamber

Enjoy a few moments of stillness in our state-of-the-art hyperbaric oxygen chamber, a pressurised capsule that gets filled with pure oxygen. Hyperbaric oxygen therapy floods your cells with oxygen at a rate that your body cannot achieve on its own. A precisely calibrated ritual that enables shorter, faster recovery windows after your workouts. This therapy is most effective when it’s incorporated into your regular routine.

Contrast Therapy

The rush of a cold plunge meets the embrace of an infrared sauna in a highly effective combination therapy. Contrast therapy is a restorative practice that alternates heat and cold to enhance circulation and accelerate muscle recovery. It also increases mental clarity and helps improve sleep quality. Each session starts with gentle exposure to heat in the infrared sauna, followed by a short immersion in the cold plunge tub. The combination can be repeated up to four times for best results.

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Compression Boots

To help you feel your best, our compression boots use sequential air compression to gently massage blood and lymphatic fluid upwards from the legs and feet. This aids muscle recovery, improves circulation, and eases fatigue and post-workout swelling. For frequent fliers, this therapy also helps the body recover from the effects of being airborne frequently or for extended periods.

Fitness Centre

Motivation isn’t a problem at our fitness centre, which happens to be one of the largest in Navi Mumbai (this is a flex, pun intended). Our comprehensive range of cardio, strength, and weight-training equipment is suitable for the nervous newbie as well as the dedicated dumbbell-lifter. With dedicated spaces for yoga and functional training, the fitness centre gives others goals. And if all that isn’t enough to make you break a sweat, we’ve got a sauna that’ll definitely get the job done.

People exercising on a line of treadmills inside the fitness centre at Athiva Pulse, Navi Mumbai, ideal for a weekend staycation near Mumbai

An outdoor rooftop swimming pool at Athiva Pulse, Navi Mumbai with sun loungers and a view of distant hills.

Swimming Pool

The Aqua Deck opens out onto our crystal-clear swimming pool, where you can enjoy brisk morning laps, an invigorating aqua-aerobics session, or even an indulgent poolside basket of fries. There’s no judgement here.

Sky Ball

Highly competitive sessions on the court have a way of segueing into post-game drinks and laughter at Athiva Pulse. At our terrace-level Sky Ball courts, you’ll always find a worthy opponent ready to rally with you, so that you can start the day with a win or blow off some steam after a long day.

A man and a woman relaxing on a tennis court at Athiva Pulse, Navi Mumbai with a tennis racket, ball, and umbrella.

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